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eat-it-its-healthy:

Pumpkin and Cream Cupcakes!
12 Servings: 75 Calories, 13g Carbs, 4g Fiber, 5g Protein, 0g Fat
Batter Ingredients:
1 1/2 Cup No Sugar Added Pureed Pumpkin
1/2 Cup Unsweetened Applesauce
1 Whole Medium Egg
3 Medium Egg Whites
1 2/3 Cup Whole Wheat Flour
1 Cup Stevia
1 Tsp Baking Soda
1 Tsp Ground Cinnamon
1 Tsp Ground Nutmeg
1 Tsp Pumpkin Pie Spice
Cream Filling Ingredients:
4 Oz Fat Free Cream Cheese
1/2 Cup Stevia
1 Tsp Whole Wheat Flour
1 Egg White
1/2 Tsp Vanilla Extract
Directions :
Preheat oven to 350
In an a electric mixer mix eggs, pumpkin, and apple sauce together until smooth.
Slowly add in dry ingredients and mix until smooth.
Remove batter from mixer and clean for cream.
Add all cream ingredients into mixer and combine on medium until smooth and creamy.
Place liners in a cupcake pan.
Scoop 1/3 cup of batter, pour half into a liner and add 1 tbsp of cream on top, then pour the rest of the batter on top. (For each cupcake: 1/3 batter and 1 tbsp cream)Repeat 12 times.
Bake for 20-25 minutes or until the toothpick comes out clean.
Let cool

eat-it-its-healthy:

Pumpkin and Cream Cupcakes!

12 Servings: 75 Calories, 13g Carbs, 4g Fiber, 5g Protein, 0g Fat

Batter Ingredients:

  • 1 1/2 Cup No Sugar Added Pureed Pumpkin
  • 1/2 Cup Unsweetened Applesauce
  • 1 Whole Medium Egg
  • 3 Medium Egg Whites
  • 1 2/3 Cup Whole Wheat Flour
  • 1 Cup Stevia
  • 1 Tsp Baking Soda
  • 1 Tsp Ground Cinnamon
  • 1 Tsp Ground Nutmeg
  • 1 Tsp Pumpkin Pie Spice

Cream Filling Ingredients:

  • 4 Oz Fat Free Cream Cheese
  • 1/2 Cup Stevia
  • 1 Tsp Whole Wheat Flour
  • 1 Egg White
  • 1/2 Tsp Vanilla Extract

Directions :

  1. Preheat oven to 350
  2. In an a electric mixer mix eggs, pumpkin, and apple sauce together until smooth.
  3. Slowly add in dry ingredients and mix until smooth.
  4. Remove batter from mixer and clean for cream.
  5. Add all cream ingredients into mixer and combine on medium until smooth and creamy.
  6. Place liners in a cupcake pan.
  7. Scoop 1/3 cup of batter, pour half into a liner and add 1 tbsp of cream on top, then pour the rest of the batter on top. (For each cupcake: 1/3 batter and 1 tbsp cream)Repeat 12 times.
  8. Bake for 20-25 minutes or until the toothpick comes out clean.
  9. Let cool

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Reblogged from perpetual-daydreamer
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Source: eat-it-its-healthy