So, I thought it would be appropriate/more convenient for me to do “Monday: Check-In” where I post an update for my weight loss journey.
I’ll do my best, but can’t guarantee I post every Monday. I’m going to try and be consistent and this will keep me accountable for losing weight.
Update: within the past week I have love 1.5 lbs.
Work out: M-W run between 1-4 miles + 35 minutes of abs by Gillian Michaels || Tr-F: off days [due to weather/taking it easy b/c of race] || Sat.: walk 2 miles || Sun.: RACE DAY : 5 miles. || Mon.: run 2.5 miles
Total loss: 6.5 lbs.
Happy Monday! -meg